OSSC Recruitment 2019 | Apply for Sub Inspector of Police

Physical Efficiency Test:

For Men of all categories:
1. For men of all categories, the Physical Efficiency Tests shall comprise of the following events.
(i) Running 1.6 kms. in 8 minutes
(ii) Cycling 1.6 Kms. in 5 minutes.
(iii) Long jump of 3.66 Meters in length in three attempts.
(iv) Cross-country - 5 Kms. within 40 minutes
(v) Running over low hurdles of 77 Cm. heights, 100 meters with flights, in 25 seconds. Besides, the above, the Male candidates appearing for the post of Station Officer Fire Service shall have to appear & qualify the following four additional Test in order to be eligible for the post.
(vi) High jump -1.22 meter in 3 chances
(vii) Swimming - 100 meters
(viii) Rope climbing:- Candidate will be required to climb up to a height of 6 meters from the ground level using his hands only in 3 chances.
(ix) Detecting Acrophobia: There will be a test for detecting of acrophobia by ladder climbing up to 8 meters from the ground level in 3 chances only

For Women of all categories:
(i) Running 1.6 kms. in 10 minutes
(ii) Cycling, 1.6 Kms. in 7 minutes
(iii) Running over low hurdles of 62 Cm. heights, 80 meters with 10 flights, in 30 seconds.
(iv) Long Jump of 2.77 Meters in length in three attempts
(v) Cross-country - 4 Kms. Within 40 minutes